The term of “Wellness” was first used by Halbert Dunn in his book “High Level Wellness” published in 1961. Dr. Dunn saw wellness as a life process in an effort to develop and maintain physical and psychological well-being.

According to the definition of the World Health Organization, ‘wellness’ is not just not being sick; is a state of physical, mental and social well-being.

A healthy, peaceful, fit and high standard life expressed by the word “Wellness” today; It is evaluated in a broad perspective, including environmental factors, by going beyond regular nutrition and sports.

Wellness can be considered the first and foremost choice to take responsibility for your quality of life. A healthy lifestyle starts with making informed wishes and decisions. Wellness is a trend direction. It is a disposition that carries high levels of well-being and can teach important principles in different areas of life.

Wellness; It is an alternative to dependence on doctors and drugs in states of self-sufficiency, commonplace and self-compassion, boredom and laziness.

Wellness is a choice; It is a decision you make to move towards optimal health. Wellness is an active process of awareness.

Wellness is a way to life; It is a way of life that you design to achieve your highest potential for well-being.

Wellness is a process. It is a developmental awareness that has no endpoint. It is a dynamic process for change and transformation.

As DSO, we open a door in your life thanks to OUR UNIQUE TRAINING TEAM, Turkey’s natural resources and traditional wellness centers in order to ensure and protect the holistic health of your body, soul and mind.

PLEASE CONTACT US FOR OUR EXCLUSIVE WELLNESS PROGRAMS!